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Evaluation of your gait from multiple angles with video, a review of the principles of good running form and running economy, and tips and drills to move more efficiently through space. Minimize your risk of injury and increase your speed by learning how to do more with less! I’ll meet you on the date and time of your choosing.
Evaluation of your gait from multiple angles with video, a review of the principles of good running form and running economy, and tips and drills to move more efficiently through space. Minimize your risk of injury and increase your speed by learning how to do more with less! I’ll meet you on the date and time of your choosing.