Looking to gain efficiency, understand your movement patterns, and avoid injury? This 60-minute evaluation will examine your gait from 4 angles and include a follow-up review of the principles of good running form and running economy as well as tips and drills for improvement.
Looking to gain efficiency, understand your movement patterns, and avoid injury? This 60-minute evaluation will examine your gait from 4 angles and include a follow-up review of the principles of good running form and running economy as well as tips and drills for improvement.